Blog Post

Time For a Change!

Are you concerned with your health, quality of life, and longevity?  Are the old ways are not working for you, and is it becoming more obvious that a comprehensive new approach is necessary?  Are you struggling with your weight, were you told you are pre-diabetic, is your blood pressure too high? 

Don’t wait unit you are diagnosed with a serious illness.  Don’t think that the ‘band aids’ of incorporating a nominal amount of exercise and supplements into your lifestyle will solve the problem! 

What you need is a new Lifestyle!  The Plant-Based Lifestyle works!  Preventative medicine is a relatively new concept.  Given the rising healthcare costs, and plethora of preventable illness, it has practical ramifications.  Preventative medicine and lifestyle change involves diet and exercise to prevent the more egregious and expensive maladies and for practical reasons and is beginning to have roots in modern medicine.  Lifestyle Medicine has begun to emerge as an alternative to conventional ways that are not working. 

Plant-Based (vegan) is not a form of deprivation.  It is a lifestyle which embraces life, and life lived to the fullest.  This lifestyle holds the promise of a healthier population, a sustainable planet, and kindness and compassion for all. 

My book, “A Plant-Based Lifestyle For You And The Planet” can be purchased on Amazon, or better yet, I can send you a signed copy when you e-mail me your request, info@Plant-Based-Coach.com.

Get life changing results!   www.SharonLeontineWallenberg.com, www.Plant-Based-Coach.com.

#longevity, #diabetes, #heartdisease, #dementia, #alzheimer’s,

Beyond The Anthropocene Epoch